DIABETES AND PCOS FRIENDLY DESSERTS COURSE
India's First PCOS & Diabetic-Friendly Desserts Workshop

Upcoming Courses

Batch 3

15th to 19th April
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Batch 4

Launching Soon
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Your desserts can change more than moods — they can change lives.

This groundbreaking workshop is designed for those who want to bring real nourishment, care, and consciousness into the world of pastry. Whether you’re a chef, baker, or culinary educator, this course empowers you with the science, techniques, and artistry to create low-glycemic, hormone-supportive, and mindful desserts — without compromising on joy, indulgence, or finesse.

🌿 What You’ll Learn

Master the Art of Low GI Desserts

Learn to work with sugar-free sweeteners like monk fruit, erythritol and coconut sugar, and smart gluten-free flour blends. Discover how to build texture and flavor while keeping blood sugar in mind.

Understand the Science of Functional Ingredients

Incorporate medicinal herbs and adaptogens like ashwagandha, shatavari, lion’s mane, maca, turmeric, and moringa into your creations — with therapeutic intention and responsible formulation.

Craft a Full Catalog of Gourmet Pastry

From cold-set cheesecakes to brownies, gelatos, and bean-to-bar chocolate — you’ll leave with a repertoire that’s both bakery-ready and deeply nourishing.

Workshop Menu Highlights

Celebration Cakes

  • Chocolate mousse cake (chocolate sponge, avocado mousse, fruit)
  • Fruit-based gateaux  (vanilla sponge, low-GI compote, and crémeux)

Cheesecakes

  • Tiramisu with saviordi fingers from scratch 
  • Baked NY cheesecake with pineapple-kiwi-mint jelly
  • Black forest cheesecake (baked chocolate cheesecake, vanilla creme,  cherry compote, chocolate crust

Tea Cakes

- Carrot cake + orange glaze
- Coconut vanilla tea cake + passionfruit ganache

Cookies & Brownies

  • Strawberry cashew brownie
  • Apple pecan blondie
  • Sandwich cookies (Jim Jam, Bourbon style)
  • Spiced almond  biscotti
  • Hazelnut and cacao nib biscotti 

Bean-to-Bar Chocolate & Confectionary

  • Bean to bar (white & dark)
  • inspired chocolates like Bounty, Rocher, Twix, Walnut fudge

Medicinal Desserts

  • Lavender Earl Grey truffle with ashwagandha & lion’s mane
  • Shatavari double chocolate cookie
  • Reishi tahini cardamom truffle
  • Golden Moon Cheesecake (turmeric, saffron, rose)
  • Matcha-moringa raspberry raw mousse cake
  • Maca hot chocolate tablets
  • High-protein chocolate popsicles (magnum style)
  • Anti-inflammatory Haldi doodh  popsicles

What you will learn?

Celebration Cakes

  • Chocolate mousse cake (chocolate sponge, avocado mousse, fruit)
  • Fruit-based gateaux  (vanilla sponge, low-GI compote, and crémeux)

Tea Cakes

  • Carrot cake + orange glaze
  • Coconut vanilla tea cake + passionfruit ganache

Cheesecakes

  • Tiramisu with saviordi fingers from scratch 
  • Baked NY cheesecake with pineapple-kiwi-mint jelly
  • Black forest cheesecake (baked chocolate cheesecake, vanilla creme,  cherry compote, chocolate crust

Cookies & Brownies

  • Strawberry cashew brownie
  • Apple pecan blondie
  • Sandwich cookies (Jim Jam, Bourbon style)
  • Spiced almond  biscotti
  • Hazelnut and cacao nib biscotti 

Popsicles & Frozen Treats

  • High-protein chocolate popsicles (magnum style)
  • Anti-inflammatory Haldi doodh  popsicles

Bean-to-Bar Chocolate & Confectionary

  • Bean to bar (white & dark)
  • inspired chocolates like Bounty, Rocher, Twix, Walnut fudge

Medicinal Desserts

  • Lavender Earl Grey truffle with ashwagandha & lion’s mane
  • Shatavari double chocolate cookie
  • Reishi tahini cardamom truffle
  • Golden Moon Cheesecake (turmeric, saffron, rose)
  • Matcha-moringa raspberry raw mousse cake
  • Maca hot chocolate tablets

Course Fee

₹50,000 + GST
To confirm your seat, an advance of ₹10,000 is required.
Nutritious buffet lunches available at ₹2500 for 5 meals.
Duration & Schedule
5 Days | 10 AM – 5 PM
(Hands-on sessions may extend beyond 5 PM)

Location
Plant Alchemy School, Sohum Spiritual Resort, Corgao – a quiet, green sanctuary for deep, focused learning.

Inclusions
All tools, ingredients & kitchen equipment
Printed course booklet & recipes
Access to Sohum’s subsidised on-site accommodation
Diabetic friendly desserts
Diabetic friendly desserts

Diabetic friendly desserts

Regular price Rs. 10,000
Select your batch
Diabetic friendly desserts